Wednesday, 20 September 2017

Dolgoch Falls in North Wales

Here's a post with a difference from the usual fayre of these pages but a few days' camping with the
walks in snowdonia
The early part of the walk to Nant Gwernol
kids in Wales was no less of an adventure than a trip to the hills. It was a trip to the hills after all - to the Fferm Cedris camp site at the foot of Cader Idris - we just did different stuff! Our campsite was in a remote area but it's one I like and there's plenty to do that doesn't cost a fortune - even with the weather as it was.

Some of the best natural sights of this area - other than Cader Idris itself which remained hidden in rain clouds today - are the Nant Gwernol Ravine and the Dolgoch Falls. Both are set in deep natural woodland that could be described as temperate rainforest, and are easily accessible from Abergynolwyn village and the car park at Dolgoch respectively. Forget the car though - far and away the best way to experience this area is on the Talyllyn Railway
My three fellow adventurers at the falls
which winds its way seven and a quarter miles from Nant Gwernol in the hills (free parking at nearby Abergwnolwyn Station) to Tywyn on the Cardigan Bay coast. The waterfalls are a short walk (even for younger kids) from Dolgoch Station.

We began at Abergynolwyn with a walk of about a mile to Nant Gwernol - simply follow the path signposted from just below the station - this follows the railway alongside fields until it crosses the line to reach a wide forest track. Turn right up the hill and follow the track as it curves back around again to head roughly north east through the forest. Presently the track heads more to the right and downhill into a spectacular wooded ravine leading to the railway station of Nant Gwernol. The station can also be reached over the bridge if coming up from the village but you would still have to walk the last bit. If you don't like or are unable to walk then simply take the train up here first. The station in its spectacular setting is well worth seeing instead of just going straight to Tywyn.

Our train arrived to the excitement of the children and some of the adults present - there is something special about a steam train - and we boarded to journey back to Abergynolwyn and on via Dolgoch to
river in snowdonia
The fascinating valley above the main fall
Tywyn which takes about 45 minutes not including the wait at Abergynolwyn. The beach at Tywyn followed by fish and chips were the order of the day as the coastal climate allowed the sun to make an appearance but that is beyond the remit of these pages.

On our return when the weather was a little better, we left the train at Dolgoch to walk to the falls - a trip of about ten minutes each way. The path is easy but there is a steepish climb up to the upper part of the falls that people unused to outdoor activities may find harder than my six, nine and nineteen year olds did; sprinting up the slope like mountain goats. The falls themselves - especially after the rain - were more than worth the walk plunging from steep wooded slopes into a deep shadowy pool with a
tal y llyn railway viaduct
Viaduct over the ravine by Dolgoch Station

roaring sound that contrasted with the more serene setting higher up where the river flows between moss grown banks under the thick forest canopy - a scene  that could be right out of Middle Earth or Narnia.

Please note that there are some steep drop offs which are protected by fencing so while the path is suitable for older children and sensible dogs, toddlers and more impetuous canines should be kept on a lead! There is also a play area at Abergynolwyn by the car park and below the station building. Here's some more information on the Talyllyn Railway and below is a short video of the trip.

Monday, 14 August 2017

A Short Adventure in Scotland - Ben Lawers and the Glen Ogle Trail

Once upon a time on a family holiday to the Highlands I hiked up Ben Lawers with Dad - we went up the normal route from the National Trust for Scotland car park - a route which has the unfortunate reputation for being crowded in the summer months - to stand on the highest point in Tayside and the highest peak in the country south of Ben Nevis. As I recall there were a fair few tourists heading up the hill but despite that it was still a good day out.
Rainbow at Strathyre

One of the reasons this route is popular is the fact that the start point is almost 500 metres above sea level and leaves an ascent completely free of difficulty to the summit which at 1214m or 3984ft would be a much longer undertaking - if still an easy one - from the shores of Loch Tay.

So it was that after a drive in the rain from my campsite at Strathyre, stopping off to see the Falls of Dochart in Killin; there are some things that are better in this weather - I arrived at the infamous visitor centre which turned out not to be there. Apparently the building was demolished a few years back and the site returned to the wild. There is still a car park - on the other side of the road - and information about the area but if you're after a coffee it's back into Killin! Personally I think it's better now as I remember
The start of the path
the old place being very busy. Anyway - it's is on the mountain road between Loch Tay and the Bridge of Balgie over the hill in isolated Glen Lyon. With the weather as it was there was no sign of any crowds today, and the rain had stopped so I prepared to set off. Two footpaths are signposted from here; one to Ben Lawers and another to Meall nan Tarmachan - the start of the Tarmachan Ridge route which I'll do next time if we get some good weather up here.

The route I followed is initially through the nature reserve on a path known as the Edramucky Trail where can be seen a wide range of arctic alpine type flora and fauna which thrives in this area protected from deer and grazing sheep. The trees too are returning and I was amazed to see trees at around 2000 feet above sea level this far north - a height level with the highest parts of Dartmoor or the Peak District.
The last of the trees

The route from the nature reserve - far from being crowded - was extremely enjoyable and is clearly marked all the way to the summit. In fact I had planned a more varied route involving Beinn Ghlas and Meall Corranaich but as the weather made a return in the form of heavy showers and hill fog, I opted to remain on the main path. Beyond the wooded area, the path climbs past some old shepherds' huts known as shielings and turns sharply to the left up the grassy valley of Coire Odhar. At this point the path via Beinn Ghlas carries straight on but I followed the broad trail to the bealach or col at the head of Coire Odhar which is at about 850 metres.

The col is in a fine position with the path heading through towards the Glen Lyon side and the summit route continuing its steady climb to the right without losing much height. I had wanted to
Meall nan Tarmachan
head up the nearby Munro, Meall Corranaich which rises on the other (western) side of the col on my return to this point though this was not to happen due to the deteriorating weather. The far side was sheltered from the wind for a while but the rain now came down again and mist obscured the summit ahead. This section of path though is remarkably easy following the contours of the hill in a gentle ascent to about 1000 metres re crossing the main ridge of the Ben Lawers group this time overlooking Loch Tay - or would have done if you could see it.

Here one rejoins the route coming over Beinn Ghlas which is the one we followed that first time in these hills and begins the final climb up to Ben Lawers. Again the route is nowhere difficult but this is the first part that seems like hard work as the path climbs steeply up the final slopes which today were battered by Westerly gales bringing rain and increasing cold as height was gained. The Met Office website had informed me to expect temperatures of 3 or 4 Celsius at this altitude with
The col at about 850 metres 
windchill down to -4 which is just twenty five for those of you on the other scale. Bearing in mind that it was late July, it just goes to show the value of being prepared in the Highlands! I have seen it snow in August at this height in the Cairngorms and but it felt much colder today on Ben Lawers.

A short rest on the summit with lunch behind the cairn and sheltered from the wind was a welcome relief from the wind and rain but it was not a place to linger today so I was soon heading back down the way I had come to the warmer climes below. The short film below gives some idea of the conditions encountered on this walk - perhaps the day was better suited to looking at the region's waterfalls.

The following morning I had planned a return to the hills above Killin and Loch Tay, to climb Meall
Loch Earn seen from the cycle path
nan Tarmachan and follow the Tarmachan Ridge route back to the non existent visitor centre but I awoke to the rain beating on the roof of my Berlingo Camper and such plans gradually evaporated as the weather failed to clear. The Tarmachan Ridge is apparently not difficult but is exciting with some scrambles and is more of an undertaking than simply following a wide path as I had done to Ben Lawers. I figured that being able to at least see the route ahead would be an advantage here! A plan to head up Ben Lui was likewise put on hold til the next time. Besides, boots and socks had not dried out from yesterday's venture and while I had spare clothes I didn't have a spare pair of boots.

Instead, during a lull in the weather, I got on my bike and headed to the old railway track that heads through Glen Ogle in the direction of Killin. It's a track I've done before and is one of my favourite
Lochan Lairig Cheile at the top of Glen Ogle
rides anywhere. Here's a full account of the Glen Ogle Cycle Path with photos from my last visit but I have added a video of the ride below along with a short clip of the Falls of Dochart in Killin and my walk up Ben Lawers.

The track itself is part of the National Cycle Network Route 7 aka the northern half of the Lochs and Glens Route from Glasgow to Inverness. The section north from Lochearnhead through Glen Ogle over the old railway viaducts is one of the highlights of that route and from Strathyre to Lochearnhead isn't bad either all being off road with some nice forest trails around Balquhidder. Incidentally, the ride south from Strathyre is also highly recommended; the first night here I rode down along the shore of Loch Lubnaig as far as the Falls of Leny (close to Callander) but failed to take a camera so you'll have to take my word for it. In all the whole way from Callander to Killin is on traffic free paths and would make a fine day out - well it would in better weather.

On this trip I stayed at the Immervoulin campsite at Strathyre which I can highly recommend - facilities are excellent and it's a big open field with plenty of room to camp - I'll be back soon. Finally here are the videos from the trip - I've overcome the difficulties of filming from a moving bike without falling off but we're still working on getting the sound better for all weather filming - probably need to invest in a decent mic for starters...

Thursday, 18 August 2016

Cycling Wales - The Mawddach Trail in Pictures

The trail following the line of the old railway track along the southern shore of the Mawddach Estuary from Dolgellau to Barmouth, known as the Mawddach Trail, surely ranks among the best bike rides in Wales and is all the more appealing on account of its ease. If you ride all the way from Dolgellau it's 9.5 miles or 15km each way but as our party included an eight year old and a five year old who had not long learned to ride; I figured that the 13 mile return trip from Penmaenpool on the A493 was plenty and both handled this easily. The main appeal of this route is the variety of views throughout which take in woodland, mountain and sea shore and finish with a spectacular crossing of the estuary on the wooden boards of the Barmouth Bridge.

The bridge at Penmaenpool where we started the Mawddach Trail

family cycling in wales
The trail is suitable for all ages and the smallest one led most of the way
The trail passes through patches of woodland as it heads west
Across the estuary are the southern slopes of the Rhinog mountain range
Looking back in the direction of Dolgellau
cycling in wales
Distant views of the Barmouth Bridge
Spurred on by the thought of the Bridge over the Sea
A rest stop not far from the Barmouth Bridge
barmouth railway bridge
The Barmouth Bridge in sight -  the surface is wooden boards - easy to ride on
cadair idris from the mawddach estuary
View of Cadair Idris from the Barmouth Bridge crossing
mawddach estuary from barmouth bridge
Looking up the estuary towards Dolgellau from the bridge
Boatsin Barmouth Harbour and views to Cardigan Bay with Fairbourne ahead
Coming into Barmouth on the far side of the bridge

Thursday, 11 August 2016

A Short Adventure in Snowdonia - Off the Beaten Track in the Glyders

The first day of our short adventure in Snowdonia dawned clear, sunny and warm as we left the campsite at Dolgam to head through the small hamlet of Capel Curig and into the Ogwen Valley; a place that could be Wales’ answer to Glencoe, such is the vista that opens up suddenly as you leave the woods of Gwydyr
the ogwen valley snowdonia national park
Forest behind and head into the wilds. Josh was with me on this trip and for a Father and Son adventure it seemed fitting to show him one of my favourite routes in Snowdonia – there are a few but this circuit of Foel Goch and Y Garn starting along a little used path is one of them!

A short while later we were heading up the path from Ogwen Cottage to the mountain tarn of Llyn Idwal in its spectacular rocky cirque and crossed the outflow to head right to join the constructed path to Y Garn. A little way after crossing a stone wall, a faint path led off to the right traversing steep hillsides to reach open ground with a view ahead to Foel Goch. (you can turn right and follow the wall but this way avoids some marshy ground and a short rock step)

Soon we were back on a clear path which led across a short scree slope and up into a remote feeling valley
walking in the glyders snowdonia
high above the Nant Ffrancon and below the crags of Y Garn with the way seen clearly ahead and a sublime panorama behind to Llyn Ogwen and Tryfan. Soon the path dipped to cross a stream where we refilled water bottles for a warm day ahead and began the steep ascent to Foel Goch. This path zig zags up at first before becoming fainter on the heathery slopes above. As long as you keep going up you will reach the ridge which falls away in spectacular fashion on its eastern side with views north down past Bethesda to the coast.

Following the interesting ridge upwards brought us to more level ground where we took the path as far as the fence. Here a right brought us to the summit though a more direct route may have been shorter. Either way the summit of Foel Goch feels like the end of things with the ground dropping away to the valley over 2000 feet down. Indeed from the road, this rugged wall looks impregnable and one would little imagine this field-like area even existed. We had our lunch on the edge overlooking the Nant Ffrancon as I did the last time I was here and like then we had the place to
views of snowdonia national park north wales

The ascent of Y Garn involved retracing our steps back down along the fence and simply following the path up the long wide ridge beyond. There were more hikers on this peak – mainly descending from the other side and we soon reached the cairn marking the summit which is one of the Welsh 3000 foot peaks. The views from here are equally spectacular with the Glyders and Tryfan taking centre stage; the central part of the range which is accessible by continuing down along the ridge to Llyn y Cwn where a descent via the Devil's Kitchen path is also possible to Llyn Idwal.

Today though we had opted for the steep descent of the East Ridge which was reached by retracing our steps a little way from the summit. On the first part some care is needed as it’s a bit loose so running is not recommended! Lower down though after some views of our whole route, a contructed path wass reached
hiking the mountains of snowdonia
that led back to Llyn Idwal. By carrying straight on at the wall (the one we crossed earlier in the other direction) we followed a more direct route to Ogwen Cottage via an interesting rocky gully that emerged near the visitor centre.

This isn’t a particularly long route being around 9km or 6 miles but it is a varied and enjoyable one that heads through some of the best scenery in North Wales and as a Lad and Dad adventure it made for a great day out. The greatest joy was in showing my son one of my favourite areas and it was especially pleasing that he wanted to do more in the mountains around here. The route itself can be extended by continuing to Elidir Fawr or even as far as Carnedd y Filiast where I once sat on a winter’s day seemingly the only person for a hundred miles though when encouraging someone to love the mountains it’s probably best not to overdo things!


The following morning after a night in the valley undisturbed by any kind of adverse weather, we set off once again in warm summer conditions, from the car park just behind the shops in Capel Curig. Away from the main A5 the Ogwen has probably changed little in the last hundred or so years and we had only a few
hiking from capel curig snowdonia
lethargic looking cows for company as we trudged up the track that - before that highway was built - was the main route to Bangor and the coast. We were not though heading that way which would have taken us past yesterday's start point and instead left the track after a cottage and a gate, to head left or westwards up into the rough tangle of country that makes up the eastern end of the Glyders or Glyderau range.

A path - faint in places - led us up through damp grassy gullies between grey outcrops of rock to finally emerge on the somewhat boggy plateau above where the view opened up of our objective Foel Goch ahead with the rocky peaks of Snowdon to the left and the high expanse of the Carneddau across the Ogwen to the right. The last time I was here it was winter and crossing this area had been a route finding exercise to avoid the wettest ground but in summer after a dry warm period it was much easier with much of the route being over springy turf and short heather. A number
peaks of snowdon north wales
of faint paths or sheep tracks lead across here but the left or southern edge is the driest. We almost stayed dry but just before reaching the safety of the rising ground beyond the bog claimed a victory when I misjudged a long jump over a dank looking pool and went in knee deep.

Shortly after this point we crossed a stile and the going became easier even though it was now uphill. Grassy slopes gave way to rougher ground as the wall was followed steeply upwards towards the rocky outcrops of Gallt yr Ogof above; the easternmost major summit of the Glyders that I climbed last time in rather different conditions. Back then by the time I had passed the top of the steep section I was walking in snow and the peaks ahead were hidden in grey cloud. Not so today and the sun beat down and served to remind us that there is little in the way of fresh water on this route which is unusual for Snowdonia. Today too the views were extensive as we gained height with the deep green lowlands of Gwydyr Forest and the distant hills of the Denbighshire hinterland behind contrasting with the paler grey green of the high mountain country into which we headed.
peaks of the glyders snowdonia

The path bears gradually to the left over stony slopes climbing more gradually before turning right up a final steep section of stones that - last time was a shallow snow gully - to reach the crest of the ridge where we stopped for a break with a spectacular view along the Glyder ridge ahead to Glyder Fach and Tryfan and much nearer; our objective Foel Goch.

Now if you read the last part of this post you will recall that we climbed Foel Goch yesterday - partly true but that was another Foel Goch (the name means Red Hill) nearer the western end of the ridge and from here obscured behind Tryfan. I suppose that if Scotland can have any number of Ben More's and GealCharn's then why not? These two are on the same ridge though!

After a short break we headed on and just when we thought we were done with bogs, the sogginess was
mountains of snowdonia north wales
back with a vengeance. Wellies and perhaps a small boat would be a help in the direct crossing to Foel Goch and i became glad I didn't attempt it in the bad weather the last time. The best route is to follow a faint path to the far side of the ridge overlooking the Ogwen Valley where a better path is picked up going to the left. This avoids most of the wetness around a small tarn. Climbing up to Foel Goch the ground became dry and stony once more and we were soon enjoying our lunch on the rocky summit which despite the glorious weather we had entirely to ourselves along with the beautiful views of this wild and little visited corner of Snowdonia.

We opted to head back the same way today though a nice variant would be to head on a little further to Llyn Caseg Fraith which affords a particularly photogenic view of Tryfan across its waters; and follow the heathery path down to the Ogwen below the East Face of that peak. From there the valley track on which we began can be followed back to Capel Curig and if you're feeling energetic then head up to Glyder Fach before making the descent.


Sunday, 1 May 2016

A Walk in South Wales - Peaks of the Brecon Beacons

From the idyllic location of my campsite at Cwmdu near Crickhowell I headed over to the equally beautiful but busier village of Talybont in glorious spring sunshine and followed the minor road along the reservoir of the same name and over the mountain to Taf Fechan Forest from where begins the route to Pen y Fan and the other high peaks of the Brecon Beacons.
route to the brecon beacons from taf fechan
Neuadd Reservoir

Having discovered that I could have driven another mile towards my objective - I had parked in the edge of the forest but it's a nice walk so not to worry - I followed the left hand track to the old dam wall of the old or lower Neuadd Reservoir with beautiful views to the highest peaks of South Wales around the head of the valley, and crossed it to gain the open mountainside throgh a gate. The profusion of rhododendron bushes along here at nearly 1500ft indicated that I was further south than my usual destinations of Snowdonia or the Lake District and indeed this was my first time in the Beacons.

A wide trail led up the steep grassy slopes towards the crest of the ridge which revealed itself as the edge of a wide plateau, along which an easy trail led roughly northwards towards the summits. The first top was reached with surprising ease as the views southward towards Cardiff and the hazy distance of the Bristol Channel expanded to include the wild looking hills of Camarthen Fan to the West. From here a small dip followed by a short steep climb led to Corn Du; the first of the main summits of the Brecon Beacons.
Brecon Beacons from the South
Corn Du and Pen y Fan
Despite the glorious sunshine, a strong wind gusted over these high places and I had lunch in a sheltered dip just below the flat summit on the edge of the abyss overlooking Brecon and the low lying Usk Valley. It was a good spot, sheltered and unseen from above or below though most of the tourists (coming up the shorter route from the A 470 were headed straight to the next peak Pen y Fan. That indeed was my next objective and a brief battle with the wind brought me the short distance to where they congregated around the large cairn marking bthe highest point in South Wales and southern Britain.

The views from here extend from the Bristol Channel and the Devon coast to the South while the northern vista leads far into Mid Wales though today the distance was somewhat hazy. Camarthen Fan which is really the western part of the Brecon Beacons lay to the West while the other way the line of the Black Mountains rose along the horizon beyond large areas of lowlands.It's different to Snowdonia where you are usually surrounded by mountains as other than the immediate peaks of the Beacons the other ranges are a long way off and it gives a huge sense of space. One of those nearer peaks though is Cribyn just along the ridge and this was my next objective.
brecon beacons south wales
Pen y Fan from Corn Du

Heading down the steep ridge from Pen y Fan the crowds are left behind and one feels a sense of return to the wilds. On a sunny day like this the grassy ridge beween Pen y Fan and Cribyn is a wonderful rest spot with a small tarn - more of a pool really - and a good place to regain energy before the steep ascent to Cribyn. It's a good path but is about a 400 foot climb after an easy couple of miles. The path right from this col misses out Cribyn if you really can't face it but it would be a shame to miss as it's the finest of the 3 peaks despite being slightly lower. Here as on the ridge below, far from the day trippers, you can experience the peace of the hills once more.

The path continues on down the ridge again with no difficulties to reach the old Roman road that traverses through the Brecon Beacons from north to south so at the col - Bwlch ar y Fan - it's a case of turning right and marching south as the Legionaries once did. I could have used a bike here but it was a pleasant enough if long trudge back passing a small group of wild ponies along the way. The distance was only noticable once I reached the top car park and had to go the extra mile to Taf Fechan Forest but on a day like this I was not complaining.

Start at Taf Fechan Forest >>> 15.5km/9.7miles >>> Up720m/2360ft >>> Down 720m/2360ft

Corn Du 873m/2864ft >>> Pen y Fan 886m/2907ft >>> Cribyn795m/2608ft

east along the brecon beacons ridge
Cribyn from Pen y Fan

brecon beacons ridge south wales
Looking back to Corn Du and Pen y Fan from Cribyn

pen y fan from taf fechan and neuadd reservoir south wales
The route as taken. You can park slightly nearer the reservoir!

Monday, 21 September 2015

A Short Ride in the Highlands - Lochearnhead and Glen Ogle

cycling the glen ogle path
Between Strathyre and Killin and to the north of Callander lies a bike trail that despite being short, ranks among the best rides I've done. A walk along here a few years ago actually prompted me to take up cycling again after a ten year absence due to busy roads though it was only recently that I finally got to ride it. As well as being a section of the Rob Roy Way, this trail is part of a much longer National Cycle Network route linking Glasgow and Inverness with this ride being from Strathyre up over the viaducts to the Glen Ogle car park on the forested ridge just south of Killin. As with my West Highland Way outing I had
to do this in both directions but I'm not complaining there.

The rain was just about holding off as I left Strathyre; just after the bridge a bike track led northwards beside the river and soon brought me to Balquhidder on a good trail that is at first flat then undulating as it heads through woodlands. There's a short section beside the A84 but you're not riding on the road and for the most part it's a quiet trail. As Lochearnhead is approached the route starts becoming more interesting and there's a dip down to the lowest point of the day at about 120m/400ft where the river flowing into Loch Earn is crossed on
the lochs and glens route
a viaduct then an iron bridge above thick woodland. After this is a steep climb of almost 100 metres by a switchback track to rejoin the old railway track and head up Glen Ogle - the most spectacular section - at an easy gradient.

At first  stunning views of Loch Earn and the surrounding hills are revealed through the trees stretching away eastwards then an increasingly wild Glen Ogle is followed with the road far below as the pastoral country around Locearnhead is left. The highlight of the route are the original railway viaducts which are crossed above boulder strewn slopes while mossy streams fall from the mountainside up to the left. Despite the rugged terrain and often precipitous drops to the valley, the path remains easy all the way
cycling in the highlands
and is suitable for kids and road bikes. The sides too are well fenced against cyclists going over the edge!

Soon the trail enters more of a gully in deep woodland (an old railway cutting blasted through the rock) and heads under an old bridge before the road is reached again. Just off to the left and seen through the trees is the water of Lochan Lairig Cheile then the road is crossed. The highest point of the route (about 315m/1030ft) is reached on the short section of path between here and the car park which was as far as I went due to forecast storms. This ride was 14.5km/9 miles so far and it's another 6km/4 miles on to Killin but you'll have the hill to ride back up again if returning to Stratheyre but on balance Killin and the Falls
cycle path from lochearnhead to killin
Spectacular viaducts in the upper part of Glen Ogle
of Dochart are well worth it.

As for me all that remained was an effortless mainly downhill ride to Lochearnhead and the easy trail to Strathyre. I'll definitely come back an do a longer section of this as after Killin the route follows the full length of Loch Tay past the mighty Ben Lawers - pure joy!

As a postscript I now have a short video of this route and of the ascent of Ben Lawers at the end of this post.

lochearnhead to glen ogle
Lochan Lairig Cheile near the end of the ride

Friday, 28 August 2015

Bridge of Orchy to Kingshouse - the West Highland Way on a Bike...

The West Highland Way is an iconic trail leading almost 100 miles from Milngavie near Glasgow to Fort William at the foot of Ben Nevis through some of the finest scenery in Scotland. The route is a long distance hiking trail not a cycle path and I have read reports of people having to carry bikes for long distances over part of the route along the eastern shore of Loch Lomond. This section though was all rideable by mountain bike if pretty rough in places.

The section I chose to ride here is possibly the wildest and remotest part of the whole route, crossing the wilderness of Rannoch Moor between Bridge of Orchy and Kingshouse in Glen Etive. It's worth noting that there is no shelter and in bad weather it's probably a good idea to think twice before setting out on foot or on a bike. I rode the route in both directions as I had to return to my car at Glenorchy and covered 40k or about 25 miles with the lowest point (150m/500ft) at Bridge of Orchy; and the highest point (450m/1500ft) on Rannoch Moor just before the Glencoe Ski Centre.

The last descent to Kingshouse consequently had to be reversed uphill - something I was aware of as I sped happily down it - but the ride south from the high point to Inveroran was nearly all downhill with some exhilarating descents that made all the effort worthwhile. Beyond Kingshouse the WHW continues to the Devil's Staircase - a steep pass at about 550m/1850ft - before descending to sea level at Kinlochleven 9 miles on while south of my start point it's an easy looking path for 7 miles to Tyndrum.

One notable advantage of being on a bike in the Highlands - aside of course from the stunning views - is that that you are faster than the midges and so avoid their efforts to turn you into a meal. They were not so bad today owing to wind and showers but last time I rode from Kingshouse, hikers were being subjected to sustained attacks while I on my trusty steed remained immune - had to keep going though! Here's the day's route in pictures...

the river orchy from the west highland way
The route from the car park by the hotel first crosses the stone bridge over the River Orchy that gives the village its name

cycling in the highlands
Views from the minor road that leads from Bridge of Orchy to Inveroran - it just keeps getting better!

west highland way at inveroran
The end of the road - after Inveroran the track becomes rougher as it begins the climb up over Rannoch Moor

mountain biking in the highlands
Looking back down the track on the approach to Rannoch Moor - this climb was quite rough but not too long

mountain biking in scotland
The climb soon led to some great riding over Rannoch Moor

mountain biking in scotland
Looking back from my lunch stop on Rannoch Moor - it doesn't get much better than this!

mountain biking in the scottish highlands
Looking south from near the high point of the day - it is remote country this

buachaille etive mor from the west highland way
The route onwards down to Kingshouse is rough and steep but the ski centre road is met soon
views from the west highland way
The approach to Kingshouse is down a much easier track (the old road) with views of the Munros, Creise and Buachaille Etive Mor